Mindful Me Network

Join our relaxed community where we slow down, reflect, and find an approach to better health through honest conversations, shared experiences, mindfulness tools and quiet moments of support. 

The Mindful Me Network is a community organically crafted by the needs of its members to nourish mind and body and to connect and support through life’s challenges. It is not about perfection, but knowing ourselves a little bit better. Through stillness and self-awareness, we can build confidence and resilience, feeling healthier and happier. 

The Mindful Me Network will meet online monthly, with in-person meets in Leigh-on-Sea throughout the year.

If this sounds like something you’d like to be part of, please register your interest below. This will help to shape the first sessions and keep you updated as the community launches.